{"id":62272,"date":"2026-05-17T21:32:55","date_gmt":"2026-05-17T19:32:55","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&p=62272"},"modified":"2026-05-17T21:32:55","modified_gmt":"2026-05-17T19:32:55","slug":"calme-et-attentif-comme-une-grenouille","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=calme-et-attentif-comme-une-grenouille","title":{"rendered":"Calme et attentif comme une grenouille"},"content":{"rendered":"

L’autrice propose des exercices de pleine conscience adapt\u00e9s au quotidien des enfants \u00e2g\u00e9s de 5 \u00e0 12 ans ainsi qu’\u00e0 leurs parents. \u00c0 travers des techniques bas\u00e9es sur la respiration et l’imagination, le livre fournit des outils concrets pour g\u00e9rer l’agitation, l’anxi\u00e9t\u00e9 et les troubles du sommeil. Cette approche bienveillante permet aux plus jeunes de mieux apprivoiser leurs \u00e9motions et de d\u00e9velopper leur attention \u00e0 l’\u00e9cole comme \u00e0 la maison. C’est un v\u00e9ritable manuel d’initiation au bien-\u00eatre, devenu une r\u00e9f\u00e9rence incontournable en mati\u00e8re de parentalit\u00e9 positive.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce guide pratique est une m\u00e9thode de m\u00e9ditation simple et ludique sp\u00e9cialement con\u00e7ue pour aider les enfants \u00e0 retrouver la s\u00e9r\u00e9nit\u00e9 et la concentration.<\/p>\n","protected":false},"featured_media":62265,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[781],"product_tag":[],"class_list":{"0":"post-62272","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-education-pedagogie-sciences-humaines-sociales","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62272"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62272\/revisions"}],"predecessor-version":[{"id":62273,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62272\/revisions\/62273"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/62265"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62272"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=62272"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=62272"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=62272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}