{"id":62419,"date":"2026-05-18T21:58:04","date_gmt":"2026-05-18T19:58:04","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=62419"},"modified":"2026-05-18T21:58:05","modified_gmt":"2026-05-18T19:58:05","slug":"votre-cerveau-comment-le-chouchouter","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=votre-cerveau-comment-le-chouchouter","title":{"rendered":"Votre cerveau : comment le chouchouter"},"content":{"rendered":"<p>L&rsquo;auteur explore l&rsquo;impact direct de notre hygi\u00e8ne de vie sur les fonctions cognitives et la sant\u00e9 c\u00e9r\u00e9brale. \u00c0 travers des th\u00e9matiques cl\u00e9s comme l&rsquo;alimentation, le sommeil, le sport et la gestion du stress, il livre une v\u00e9ritable ordonnance de bien-\u00eatre. Le livre d\u00e9crypte de mani\u00e8re simple et accessible les m\u00e9canismes scientifiques qui r\u00e9gissent notre m\u00e9moire, nos humeurs et nos addictions. C&rsquo;est un ouvrage indispensable et teint\u00e9 d&rsquo;humour pour adopter les bons r\u00e9flexes et optimiser le fonctionnement de notre cerveau \u00e0 tout \u00e2ge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce guide pratique propose de pr\u00e9cieux conseils m\u00e9dicaux pour pr\u00e9server, stimuler et prendre soin de notre cerveau au quotidien.<\/p>\n","protected":false},"featured_media":62409,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[757],"product_tag":[],"class_list":{"0":"post-62419","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante-nutrition","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62419"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62419\/revisions"}],"predecessor-version":[{"id":62420,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/62419\/revisions\/62420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/62409"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62419"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=62419"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=62419"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=62419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}