{"id":65056,"date":"2026-05-30T10:28:04","date_gmt":"2026-05-30T08:28:04","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=65056"},"modified":"2026-05-30T17:35:17","modified_gmt":"2026-05-30T15:35:17","slug":"ces-emotions-qui-nous-dirigent","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=ces-emotions-qui-nous-dirigent","title":{"rendered":"Ces \u00e9motions qui nous dirigent"},"content":{"rendered":"<p>L&rsquo;auteur, m\u00e9decin sp\u00e9cialiste en neuropsychologie, explore les m\u00e9canismes des \u00e9motions quotidiennes telles que l&rsquo;anxi\u00e9t\u00e9, la col\u00e8re ou la frustration.<br \/>\nLe texte met en garde contre les pi\u00e8ges des man\u0153uvres d&rsquo;\u00e9vitement ou des tentatives vaines de contr\u00f4le absolu qui renforcent la souffrance.<br \/>\nIl s&rsquo;appuie sur les neurosciences pour proposer des applications concr\u00e8tes visant \u00e0 identifier, accepter et limiter les effets nocifs du trop-plein \u00e9motionnel.<br \/>\nCe guide didactique offre des cl\u00e9s scientifiques pour am\u00e9liorer durablement notre bien-\u00eatre, notre rapport \u00e0 soi et notre relation aux autres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Publi\u00e9 aux \u00c9ditions Alpen, cet ouvrage propose de d\u00e9coder le fonctionnement de notre cerveau face aux d\u00e9bordements \u00e9motionnels pour optimiser nos choix de vie.<\/p>\n","protected":false},"featured_media":65046,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[736],"product_tag":[],"class_list":{"0":"post-65056","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psychologie-psychanalyse","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/65056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65056"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/65056\/revisions"}],"predecessor-version":[{"id":65057,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/65056\/revisions\/65057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/65046"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65056"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=65056"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=65056"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=65056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}