{"id":74274,"date":"2026-07-13T12:28:04","date_gmt":"2026-07-13T10:28:04","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=74274"},"modified":"2026-07-13T12:28:04","modified_gmt":"2026-07-13T10:28:04","slug":"les-recettes-dukan","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=les-recettes-dukan","title":{"rendered":"Les recettes Dukan"},"content":{"rendered":"<ul>\n<li>\n<p data-path-to-node=\"5,0,0\">L&rsquo;ouvrage rassemble 350 recettes con\u00e7ues pour suivre le R\u00e9gime Dukan tout en \u00e9vitant la frustration gr\u00e2ce \u00e0 la cr\u00e9ativit\u00e9 culinaire et au plaisir de la table.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\">Pour combattre l&rsquo;\u00e9chec, la m\u00e9thode mise sur un libre acc\u00e8s aux quantit\u00e9s avec une liste pr\u00e9cise de \u00ab 100 aliments Dukan \u00bb consommables \u00e0 volont\u00e9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\">Le livre propose des plats vari\u00e9s comme le Poulet tandoori, le Tartare de thon et daurade, le Pain de viande, ou encore la Galette au son d&rsquo;avoine.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,3,0\">Sp\u00e9cialis\u00e9 en comportement alimentaire et r\u00e9\u00e9ducation nutritionnelle, l&rsquo;auteur a d&rsquo;abord d\u00e9velopp\u00e9 cette m\u00e9thode pour ses patients avant de la publier pour le grand public.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un livre de recettes con\u00e7u pour appliquer la m\u00e9thode minceur du R\u00e9gime Dukan, bas\u00e9e sur des prot\u00e9ines naturelles \u00e0 travers quatre \u00e9tapes pour perdre du poids durablement.<\/p>\n","protected":false},"featured_media":74267,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[757],"product_tag":[],"class_list":{"0":"post-74274","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante-nutrition","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74274"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74274\/revisions"}],"predecessor-version":[{"id":74275,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74274\/revisions\/74275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/74267"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74274"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=74274"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=74274"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=74274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}