{"id":74873,"date":"2026-07-15T19:06:15","date_gmt":"2026-07-15T17:06:15","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=74873"},"modified":"2026-07-15T19:06:16","modified_gmt":"2026-07-15T17:06:16","slug":"les-100-aliments-dukan-a-volonte","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=les-100-aliments-dukan-a-volonte","title":{"rendered":"Les 100 aliments Dukan \u00e0 volont\u00e9"},"content":{"rendered":"<ul>\n<li>\n<p data-path-to-node=\"6,0,0\">L&rsquo;auteur, m\u00e9decin nutritionniste depuis plus de trente ans, s&rsquo;est sp\u00e9cialis\u00e9 dans le comportement de l&rsquo;alimentation et la r\u00e9\u00e9ducation nutritionnelle.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\">Au c\u0153ur de sa m\u00e9thode se trouvent 100 aliments de base de l&rsquo;esp\u00e8ce humaine, comprenant 72 sources de prot\u00e9ines et 28 aliments d&rsquo;origine v\u00e9g\u00e9tale \u00e0 consommer \u00e0 volont\u00e9.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,2,0\">Le livre d\u00e9taille les propri\u00e9t\u00e9s nutritionnelles, di\u00e9t\u00e9tiques et gastronomiques de chaque ingr\u00e9dient, tout en int\u00e9grant 100 recettes in\u00e9dites et faciles \u00e0 pr\u00e9parer.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,3,0\">Ce socle alimentaire est pr\u00e9sent\u00e9 comme un rep\u00e8re durable pour apprendre \u00e0 s&rsquo;alimenter avec plaisir toute sa vie et transmettre ces saines habitudes \u00e0 ses enfants.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ce guide pratique pr\u00e9sente la m\u00e9thode con\u00e7ue par le Dr Pierre Dukan pour lutter contre le surpoids gr\u00e2ce \u00e0 une alimentation bas\u00e9e sur cent aliments naturels consommables sans restriction.<\/p>\n","protected":false},"featured_media":74874,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[757],"product_tag":[],"class_list":{"0":"post-74873","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante-nutrition","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74873"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74873\/revisions"}],"predecessor-version":[{"id":74877,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/74873\/revisions\/74877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/74874"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74873"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=74873"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=74873"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=74873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}