{"id":76919,"date":"2026-10-02T19:18:13","date_gmt":"2026-10-02T17:18:13","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=76919"},"modified":"2026-10-02T19:18:13","modified_gmt":"2026-10-02T17:18:13","slug":"ma-seance-de-yoga","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=ma-seance-de-yoga","title":{"rendered":"Ma s\u00e9ance de yoga"},"content":{"rendered":"<p>L&rsquo;ouvrage propose une vari\u00e9t\u00e9 d&rsquo;\u00e2sanas et de techniques yogiques claires, pr\u00e9cises et pratiques pour les n\u00e9ophytes comme pour les pratiquants avanc\u00e9s.<br \/>\nIl compl\u00e8te les pr\u00e9c\u00e9dents classiques de l&rsquo;auteur en offrant des indications fondamentales sur la discipline et la respiration.<br \/>\nLe livre int\u00e8gre \u00e9galement des sch\u00e9mas d\u00e9taill\u00e9s de s\u00e9ances de yoga con\u00e7us pour guider pas \u00e0 pas les d\u00e9butants et les adeptes exp\u00e9riment\u00e9s.<br \/>\nIl constitue ainsi un outil indispensable pour structurer sa pratique quotidienne et assurer un \u00e9panouissement physique et mental.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce manuel de r\u00e9f\u00e9rence s&rsquo;adresse aux adeptes de tous niveaux pour leur permettre de s&rsquo;initier et de progresser dans la pratique authentique du yoga adapt\u00e9e \u00e0 l&rsquo;Occident.<\/p>\n","protected":false},"featured_media":76912,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[757,776],"product_tag":[],"class_list":{"0":"post-76919","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sante-nutrition","7":"product_cat-sport-et-loisir","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/76919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76919"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/76919\/revisions"}],"predecessor-version":[{"id":76920,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/76919\/revisions\/76920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/76912"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76919"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=76919"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=76919"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=76919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}