{"id":79767,"date":"2026-10-18T22:17:23","date_gmt":"2026-10-18T20:17:23","guid":{"rendered":"https:\/\/marocbouquins.com\/?post_type=product&#038;p=79767"},"modified":"2026-10-18T22:19:20","modified_gmt":"2026-10-18T20:19:20","slug":"imparfaits-libres-et-heureux-pratiques-de-lestime-de-soi","status":"publish","type":"product","link":"https:\/\/marocbouquins.com\/?product=imparfaits-libres-et-heureux-pratiques-de-lestime-de-soi","title":{"rendered":"Imparfaits, libres et heureux : Pratiques de l&rsquo;estime de soi"},"content":{"rendered":"<p>Ce livre propose un parcours pratique pour construire, r\u00e9parer et prot\u00e9ger durablement son estime de soi. L&rsquo;auteur y invite \u00e0 se lib\u00e9rer de la peur de l&rsquo;\u00e9chec, du jugement d&rsquo;autrui et du rejet pour trouver sereinement sa place au milieu des autres. Loin de toute r\u00e9signation, il s&rsquo;agit d&rsquo;apprendre \u00e0 s&rsquo;aimer tel que l&rsquo;on est, avec ses imperfections, pour mieux \u00e9voluer. Un ouvrage accessible et bienveillant pour devenir enfin soi-m\u00eame : imparfait, mais libre et heureux.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un guide incontournable du psychiatre Christophe Andr\u00e9 pour apprendre \u00e0 s&rsquo;accepter, d\u00e9velopper son estime de soi et vivre pleinement sans crainte du regard des autres.<\/p>\n","protected":false},"featured_media":79776,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[736],"product_tag":[],"class_list":{"0":"post-79767","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psychologie-psychanalyse","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/79767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79767"}],"version-history":[{"count":1,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/79767\/revisions"}],"predecessor-version":[{"id":79778,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/product\/79767\/revisions\/79778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=\/wp\/v2\/media\/79776"}],"wp:attachment":[{"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79767"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=79767"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=79767"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/marocbouquins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=79767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}